Sam
4/1/2021
16:30
The Progression Room
Pulse Raiser Circuits
16/12/2020
10:00
The Progression Room
Strength and Tone
14/12/2020
16:30
The Progression Room
Pulse Raiser Circuits
18/11/2020
10:00
The Progression Room
Strength and tone
16/11/2020
16:00
The Progression Room
Pulse raiser circuits
Hey! I'm Sam and I have been a fitness instructor for almost six years now teaching Les Mills classes such as Body Combat, Body Pump and GRIT.
I have my Personal Trainer Level 3 qualification. I like to specialise in Weightlifting and look to get more women confident in the weights area of the gym.
I am passionate about health and fitness and have been for many years.
