The Mobility Room
Yin Yoga
The Sweat Room
Power Yoga
The Progression Room
Wake Up Flow Yoga
The Mobility Room
Yin Yoga
The Sweat Room
Power Yoga
Hi everyone! I'm Chrissie - I've been teaching a variety of exercise and dance classes for many years and have this year started teaching yoga too!
I love bringing a sense of fun to my classes and you'll see in my dance cardio classes I have some excellent tunes to dance along too!
With my yoga classes I always want people to know you DON'T HAVE TO BE FLEXIBLE TO DO YOGA! If you are moving and breathing - well you're doing it perfect.
Looking forward to seeing you on the dance floor or on the mat!