Naomi

22/1/2021

12:00

The Sweat Room

HIIT Circuits

21/1/2021

8:30

The Progression Room

Morning Stretch

19/1/2021

8:30

The Sweat Room

Strength and Tone

15/1/2021

12:00

The Sweat Room

HIIT Circuits

14/1/2021

8:30

The Progression Room

Morning Stretch

Hi, I'm Naomi and I have had a passion for Health and Fitness for the past twelve years.

I have nearly ten years experience delivery a wide range of adult group exercise classes, kids physical activity sessions as well as being a qualified Level 3 person trainer.

My classes will help you to relieve frustrations, process thoughts and emotions. Being able to de-stress is important. I love to be physically active and I want to motivate and inspire others to feel this enjoyment too.