Paul
21/1/2021
9:00
The Mobility Room
Low Impact Circuits
19/1/2021
9:00
The Progression Room
Full Body Wake And Shake
14/1/2021
9:00
The Mobility Room
Low Impact Circuits
12/1/2021
9:00
The Progression Room
Full Body Wake and Shake
6/1/2021
10:00
The Progression Room
Strength and Tone
Hi! I’m Paul I have 8 years experience in coaching, teaching and mentoring. I have previously completed A Sports Coaching and Development, Numerous Coaching awards and a Post Graduate Diploma in Work-Based Learning.
Since joining Thrive Thrive I have been very lucky to complete my Level 2 Gym Instructor qualification and have really enjoyed studying the Level 3 Exercise Referral qualification. I regularly play football, go running and I like to try different cardio and resistance workouts at the gym. I also won the fastest feet in thrive tribe competition.
I have a keen interest in exercise and diet and If I’m not out being active I can usually be found in the kitchen!
