Low Intensity
Description
Slow things down and join our meditative, relaxing yoga class
date
March 23, 2021
Instructor
Chrissie
Engage your muscles with this total body weights workout
High Intensity
Jul 5, 2021
Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.
Moderate Intensity
Aug 19, 2021
Naomi
