Low Intensity
Description
Get all benefits of moving but without the jumping or high intensity exercises
date
March 24, 2021
Instructor
Slow things down and join our meditative, relaxing yoga class
Jun 14, 2021
Chrissie
Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.
Moderate Intensity
Mar 31, 2022
Naomi
