Low Intensity
Description
Slow things down and join our meditative, relaxing yoga class
date
June 14, 2021
Instructor
Chrissie
Gradually build strength and stamina, using a chair for extra support.
Mar 11, 2022
Kirby
Take your focus to your lower body and core, building strength and endurance
Moderate Intensity
May 12, 2021
Lizzie
