Kirby

22/1/2021

14:00

The Mobility Room

Armchair Aerobics

20/1/2021

17:00

The Sweat Room

Beginners HIIT

15/1/2021

14:00

The Mobility Room

Armchair Aerobics

13/1/2021

17:00

The Sweat Room

Beginners HIIT

10/1/2021

12:00

The Progression Room

Legs, Bums and Tums

Hello, I'm Kirby and I've worked in the public health industry for five years now.

At University I completed my Level 2 as a Gym Instructor and also hold a Level 3 Exercise Referral qualification.

I have also worked in Weight Management and have a Level 4 Posutral Stability qualification to help the elderly with strength and balance.

My classes are fun, enjoyable and most importantly keep you physically active!