Low Intensity
Description
Slow things down and join our meditative, relaxing yoga class
date
March 30, 2021
Instructor
Chrissie
Take your focus to your lower body and core, building strength and endurance
Moderate Intensity
Apr 28, 2021
Lizzie
Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.
Aug 19, 2021
Naomi
