Low Intensity
Description
Slow things down and join our meditative, relaxing yoga class
date
March 30, 2021
Instructor
Chrissie
Gradually build strength and stamina, using a chair for extra support.
Feb 25, 2022
Kirby
Ease sore, tired muscles and relieve stiffness by bringing movement to your joints
Moderate Intensity
Nov 11, 2021
Naomi
