Live 1

Vault1

Strength and tone

High Intensity

Description

Engage your muscles with this total body weights workout

date

April 6, 2021

Instructor

Naomi

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More Vault sessions...

Morning Stretch

Ease sore, tired muscles and relieve stiffness by bringing movement to your joints

Moderate Intensity

Jun 10, 2021

Naomi

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Morning Stretch

Ease sore, tired muscles and relieve stiffness by bringing movement to your joints

Moderate Intensity

Jun 3, 2021

Naomi

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