Low Intensity
Description
Slow things down and join our meditative, relaxing yoga class.
date
April 27, 2021
Instructor
Chrissie
Get a feel for High Intensity Interval Training (HIIT)
High Intensity
Apr 14, 2021
Kirby
Take your focus to your lower body and core, building strength and endurance
Moderate Intensity
May 19, 2021
Lizzie
