Low Intensity
Description
Slow things down and join our meditative, relaxing yoga class.
date
August 9, 2021
Instructor
Chrissie
Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.
Moderate Intensity
Mar 3, 2022
Naomi
Get all benefits of moving but without the jumping or high intensity exercises
Apr 14, 2021
