Moderate Intensity
Description
Ease sore, tired muscles and relieve stiffness by bringing movement to your joints
date
September 30, 2021
Instructor
Naomi
Slow things down and join our meditative, relaxing yoga class.
Low Intensity
Aug 16, 2021
Chrissie
Get all benefits of moving but without the jumping or high intensity exercises.
Jul 29, 2021
Paul
