Moderate Intensity
Description
Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.
date
January 27, 2022
Instructor
Naomi
Slow things down in our meditative, relaxing yoga class and hold poses a little longer
Low Intensity
May 4, 2021
Chrissie
Slow things down and join our meditative, relaxing yoga class
Jun 21, 2021