Low Intensity
Description
Slow things down and join our meditative, relaxing yoga class
date
August 23, 2021
Instructor
Chrissie
Engage your muscles with this total body weights workout
High Intensity
May 18, 2021
Naomi
Ease sore, tired muscles and relieve stiffness by bringing movement to your joints
Moderate Intensity
Jun 17, 2021
