Low Intensity
Description
Slow things down and join our meditative, relaxing yoga class
date
August 23, 2021
Instructor
Chrissie
Ease sore, tired muscles and relieve stiffness by bringing movement to your joints.
Moderate Intensity
Mar 3, 2022
Naomi
Gradually build strength and stamina, using a chair for extra support.
Feb 4, 2022
Kirby
